Vinyasa-based yoga classes for kids. Each class will have a theme based on season, holidays, virtues, etc. No prior yoga knowledge is necessary. Small class sizes, classes are planned keeping the kid’s age and limitations in mind.
Online & In person Yoga classes for kids 5-8 years old (Kindergarten to 2nd graders) – 45 minutes
In our 45 minutes class, we start with a fun breathing exercise, animal poses, and end class with a yoga storybook.
Online & In person Yoga classes for kids 8.5 -15 years old – 60 minutes
In our hour long class, we start our class with a brief history of yoga, a few minutes of guided meditation, age appropriate asanas, and end class with Savasana.
summer in-person & online classes- 2024